Online
Live from the studio. Practise anywhere.
Join a live class with one of our expert Pilates teachers wherever you are. A great opportunity for trainee teachers or those with a regular Pilates practice. Based on the original Contrology 1–34 exercises using the Pilates method.

How it works
Four steps, no surprises.
01
Book on TeamUp
Pick a class on the schedule and pay. Same booking flow as in-studio.
02
Receive a calendar invite
We send the join link by email and add it to your calendar.
03
Set up your mat
Anywhere quiet works. A mat, light props if you have them, water nearby.
04
Join 5 minutes before
We start on time. Arriving early lets us check your sound and frame.
Get the link